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    • Mandana Montazery
    • Melika Montazery
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  • Home
  • About
    • Mandana Montazery
    • Melika Montazery
  • Services
    • Affordable Therapy
    • Students
    • Working Professionals
  • Resources
    • Personal
    • Relationships
  • Contact

BOOK NOW

Virtually Serving: Markham, Richmond Hill, Vaughan, and across Ontario Email us ✉️Call us 📞

Psychotherapy Resources

Clear, supportive posts that break down mental health topics and offer practical ways to navigate stress, emotions, relationships, and healing.

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Personal 7 min read

How to Manage Stress as a Student: Stress Management Tips

Starflower Psythotherapy
January 1, 2026
Personal 8 min read

How to Deal with Homesickness

Starflower Psythotherapy
January 1, 2026
Relationships 7 min read

How to Make New Friends and Feel Less Judged as an Adult

Starflower Psythotherapy
January 1, 2026
Relationships 5 min read

How to Deal with Relationship Issues

Starflower Psythotherapy
November 30, 2025
Personal 7 min read

How to Increase Motivation

Starflower Psythotherapy
November 30, 2025
Personal 8 min read

How to Overcome Self Doubt

Starflower Psythotherapy
November 30, 2025
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Starflower Psychotherapy provides compassionate, evidence-based therapy for adults, students, and professionals seeking support through life’s challenges.

Contact Details

Phone: (647) 388-8272
Mail: info@starflowerpsychotherapy.com

Mon - Fri: 8am - 9pm
Sat & Sun: By Appointment

Our Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behaviour Therapy
  • Compassion-Focused Therapy
  • Solution-Focused Brief Therapy

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